Goals
Why am I doing this? Why would I be stupid enough to try living w/o food for 10 days? What am I trying to accomplish?
Why not?!
It is partially an experiment, to see what all the hoopla is about it.
I don’t feel in the best shape, mentally or physically
I think the cleanse will be a significant way to make a change, more of a milestone. Usually I am like “I am going to eat healthier…” and then comes frozen pizzas or dinning out… Now I have a specific date so I cannot be like “ohh maybe just this time, I can start tomorrow.” With such an event like this fast I cannot be like oh next time.
The past few years I have always been stuffy
Whether it be my nose, throat, ears… I have this build up of mucus in my throat, whenever I get sick I wish I could just take a scrapper and get the lining of my throat so I can breath
I do have a small cyst in my ear
I got it cut our when I was younger but the hole never closed and it always had stinky dead skin in it. I am not sure but it would be nice if this dissapeared
My energy could use a boost
I do work out every weekday(almost) at the submarine base gym but I still hate getting out of bed in the morning. I usually sleep in till 11am+ Saturday and Sundays
Beer belly
I have a little belly I have been developing starting my Sophomore year at Iowa State University, those guys are boozers! My junior and senior year at University of Hawaii at Manoa didn’t help it either. I am not ashamed of it, even sometimes I flaunt my bambino I may be having in 9 months. It just would be soo cool to be flat in that area.
I will see if there are more things I should add, I just think a set few now are good so I can look back and see if the Master Cleanse did anything to help my goals.